Chanca piedra
Chanca Piedra grows at altitudes between 200 and 1,500 meters above sea level in regions like Amazonas, Loreto, Ucayali, San Martín, and Madre de Dios. It contains flavonoids with antioxidant and anti-inflammatory effects, and alkaloids that support kidney and digestive health.
This plant is renowned for its ability to support kidney health, especially in breaking down kidney stones and reducing gallstones. Its anti-inflammatory properties make it effective for managing urinary tract infections (UTIs) and relieving general inflammation, such as arthritis. The flavonoids and alkaloids in Chanca Piedra help dissolve stones, ease urinary discomfort, and promote overall kidney function. Additionally, its capacity to lower blood pressure supports both cardiovascular and renal health.
However, individuals with low blood pressure or those on blood pressure-lowering medications should avoid Chanca Piedra due to its hypotensive effects.
| AREAS – MASL | RICH IN |
| 200 – 1500 MASL – AMAZONAS – LORETO – UCAYALI – SAN MARTÍN – MADRE DE DIOS | – Flavonoids (which provide antioxidant and anti-inflammatory effects) – Alkaloids (used for supporting kidney and digestive health) – Known for its renal and digestive benefits, as well as its ability to reduce blood pressure. |
| BENEFITS | CONTRAINDICATIONS |
| Chanca Piedra is well-known for its ability to support kidney health, particularly in helping to break down kidney stones and reduce gallstones. Its anti-inflammatory properties provide relief for conditions like arthritis and general inflammation, making it effective for managing urinary tract infections (UTIs) as well. The flavonoids and alkaloids present in Chanca Piedra act as powerful antioxidants, reducing inflammation and promoting kidney function by helping to dissolve stones and ease urinary discomfort. Additionally, its ability to lower blood pressure further supports overall cardiovascular and renal health, though individuals with low blood pressure should avoid it. | Chanca Piedra can lower blood pressure, so it should be avoided by individuals with hypotension (low blood pressure) or those taking medications that lower blood pressure. |
RECIPE – Chanca Piedra Tea
Ingredients
Instructions
- Boil the Water: Bring the water to a boil.
- Steep the Chanca Piedra: Add the dried Chanca Piedra leaves to the boiling water. Reduce the heat and let it simmer for 10-15 minutes.
- Strain and Serve: Remove the leaves and strain the tea. Add honey and lemon for flavor, if desired.
- Enjoy: Drink this tea once a day to help with kidney stone relief and to reduce inflammation.
- Supporting the dissolution of kidney stones, gallstones, and reducing inflammation related to arthritis and UTIs.